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Morning routine

Song to play in the background: The Healing by Essie Jain


I wake up in gratitude having steeped in sleep, I dream in the quiet expanse of the morning, slow stretch into a fresh future


outside dew beads on the grass, the slate of the night wiped clean, new air in light grays, blues, citrus, and my fellow comrades of daybreak cranking the lever —


turning up the light, reflections in the windows, shadows angled into corners, sun spray through the leaves of all of the trees

tuning the dial of sound - shoe-steps kurplunking, hushed barefeet sticking, the groan and rumble of a bus, hum of early conversation


coffee, burnt raisin toast


and me bathing in the sun

dipping my cup into the

tub of rays and pouring them

over my shoulders



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